My personal weight loss goal was to lose 25 pounds by the 25th of December. I weighed in on Thursday, December 22 as my last weigh in before Christmas and I am more than thrilled to say that I lost 26.4 pounds in 22 weeks. GOAL ACCOMPLISHED!
I feel 110% better than I did 5 months ago. I have more energy than I have had in a long time. I am sleeping better than I have in years and am 6 pants sizer smaller! WOW :-)
I don't have many pictures of me as I am the one always taking the pictures but below are two of the best before and I after pictures that I have.
|
August 2011 |
|
November 2011 |
Now that I have accomplished my personal goal, I still have to meet my Weight Watchers goal. Fortunately, I only have to lose another 2.6 to get to that one. THEN...my next goal is to do some serious strength training and be toned up by June. I want to be stronger and in better physical shape than I have been in 20 years. Stay tuned....
Until next time......
2 comments:
That is an amazing accomplishment! You look great too! Congratulations!
Lisa T.
Thanks Lisa.
Post a Comment